Massage
My massage style draws greatly on myofacial release – which is a slow, firm massage style and some deep tissue techniques.
I also incorporate my knowledge of anatomy and movement to guide the strokes I use and the way I use them.
Pregnancy and Post Natal Massage
Pregnancy takes your body on an incredible journey. My pregnancy massage offers a restful experience for mothers to enjoy, while their body is adapting to the increasing changes.
Manual Lymphatic Drainage
Manual lymphatic drainage is a technique that assists with moving the lymph away from the compromised areas and around the system to help improve flow and function.